INTRODUCING THE AVERAGE HEALTH GUY

As a former defensive lineman, I know what it's like to be an absolute unit. I was forcing food down to make weight, doing workouts that I didn't enjoy, and just didn't feel quote on quote healthy.

When I graduated I knew I wanted to pursue an averagely healthy lifestyle via eating clean and working out while also enjoying the social aspects in life such as bingeing on the weekends, or going out with the booys.

I'm here to tell you that you can do both and still maintain a healthy lifestyle. Follow me on the journey to healthy living.